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[Podcast] Ep86: Yoga’s Healing Power (And How to Use It to Take Your Career to the Next Level)

In today’s 24/7 always connected society, it’s so easy to get caught up in the noise and distractions of everyday life. The constant barrage of emails, Facebook notifications, and Twitter posts may keep you occupied in the moment (and more importantly make you look “busy”), but they’re also keeping you from doing the important work you should be doing to advance yourselves.… Read more...

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[Podcast] Ep62: Using Yoga to Master Your Edit Suite

When asked what my secret weapon to being a successful editor is, the answer might surprise you: It’s yoga.

As editors we are tasked with the responsibility of not only being good at our craft but also collaborating with producers and directors in a professional, positive and energetic manner, no matter what creative challenges are thrown our way.… Read more...

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[Podcast] Ep04: Yogis Anonymous

In this episode Zack chats with Ally Hamilton, the owner and founder of Yogis Anonymous, a yoga studio in Santa Monica, California that also offers classes online for every ability level. They discuss the basic idea behind yoga, how practicing yoga can improve your overall well being beyond just exercise, how to navigate the site, and some useful ways to tailor your practice to a sedentary lifestyle.… Read more...