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10 Steps To Better Health For The Busy Freelancer

The following is a guest post from Fitness In Post member Brian Klein.

The life of a freelance motion designer and video editor presents special challenges when trying to maintain optimal health. I often spend entire days working with a producer inside a dark edit cave, I’m constantly responding to client demands with barely a minute to stop and grab a bite to eat, or on the contrary I may have nothing but free time on my hands for days at a time.Read more...