[Podcast] Ep18: The Science of Anxiety and Depression

This episode was inspired by our previous episode, “Let’s Talk About Mental Illness.” In this episode I speak to Dr. Edison de Mello and neuropsychologist Dr. Michael Mark about the science and biology behind anxiety and depression. We talk about these concepts at the biological, chemical, and neuroelectrical levels, and more importantly, we discuss treatment protocols that go well beyond “popping pills.”

If you prefer to read the interview, click here to view the transcript.… Read more...

[Podcast] Ep08: Integrative Medicine, part 2

In this episode I continue my conversation with Dr. Edison de Mello, the founder, CEO, and medical director of the Akasha Center for Integrative Medicine in Santa Monica, CA. We continue our discussion about diet, gaining more energy, understanding your heart rate in relation to exercise, and how to get better sleep.… Read more...

[Podcast] Ep07: Integrative Medicine, part 1

In this episode I have a conversation with Dr. Edison de Mello, the founder, CEO, and medical director of the Akasha Center for Integrative Medicine in Santa Monica, CA. We talk about his call to medicine, why the American medical system is broken, and most importantly, how to treat patients instead of symptoms.… Read more...