10 Steps To Better Health For The Busy Freelancer

The following is a guest post from Fitness In Post member Brian Klein.

The life of a freelance motion designer and video editor presents special challenges when trying to maintain optimal health. I often spend entire days working with a producer inside a dark edit cave, I’m constantly responding to client demands with barely a minute to stop and grab a bite to eat, or on the contrary I may have nothing but free time on my hands for days at a time.Read more...


Guest Post: Does Micronutrient Deficiency Cause Obesity?

The following is a guest blog post from my favorite nutritionists on the planet: Jayson Calton, PhD and Mira Calton, CN. If you prefer to listen rather than read, click here to listen to my podcast where we discuss their new book ‘The Micronutrient Miracle.’

If you are reading this right now, then the first thing you need to know about us is that we believe that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century.Read more...